Workshops

With 14 years experience in business consulting, I combine my expertise in the design, development and delivery of workshops with counselling skills and knowledge to deliver bespoke workshops tailored to meet your requirements. Example workshops include:

• Mindfulness based Self-Compassion
• Achieving Wellbeing
• Overcoming Depression (CBT Based)
• Overcoming Anxiety (CBT Based)
• Introduction to CBT
• Counselling Skills in the Workplace

Most recently I developed mindfulness based self-compassion workshops for university students.

I would be happy to discuss your requirements.