With 14 years experience in business consulting, I combine my expertise in the design, development and delivery of workshops with counselling skills and knowledge to deliver bespoke workshops tailored to meet your requirements. Example workshops include:
- Mindfulness based Self-Compassion
- Achieving Wellbeing
- Overcoming Depression (CBT Based)
- Overcoming Anxiety (CBT Based)
- Introduction to CBT
- Counselling Skills in the Workplace
Most recently I developed mindfulness based self-compassion workshops for university students.
I would be happy to discuss your requirements.