Workshops

With 14 years experience in business consulting, I combine my expertise in the design, development and delivery of workshops with counselling skills and knowledge to deliver bespoke workshops tailored to meet your requirements. Example workshops include:

  • Mindfulness based Self-Compassion
  • Achieving Wellbeing
  • Overcoming Depression (CBT Based)
  • Overcoming Anxiety (CBT Based)
  • Introduction to CBT
  • Counselling Skills in the Workplace

Most recently I developed mindfulness based self-compassion workshops for university students.

I would be happy to discuss your requirements.