Coaching

Coaching is a way of helping you to maximise your potential – it can help you to achieve both personal and professional goals. For example, coaching can help you to:

  • Gain the confidence and skills to get back into work or to change career direction
  • Perform well at interview
  • Get a promotion or new job
  • Make positive changes in your personal life
  • Improve your health

Through coaching we will work to define your goals, identify barriers to success, and develop a specific action plan. You may wish to have follow up coaching sessions to help you keep on track and we can agree how often to meet for this – monthly sessions may be more appropriate.

If you’re wondering if coaching could be for you, give me a call or email and I am happy to answer your questions. You are also welcome to come for a free, no obligation, meeting to discuss your goals and how coaching could help.