Coaching

Coaching is a way of helping you to maximise your potential – it can help you to achieve both personal and professional goals. For example, coaching can help you to:

• Gain the confidence and skills to get back into work or to change career direction
• Perform well at interview
• Get a promotion or new job
• Make positive changes in your personal life
• Improve your health

Through coaching we will work to define your goals, identify barriers to success, and develop a specific action plan. You may wish to have follow up coaching sessions to help you keep on track and we can agree how often to meet for this – monthly sessions may be more appropriate.

If you’re wondering if coaching could be for you, give me a call or email and I am happy to answer your questions. I’m currently offering coaching by telephone or video call.