Workshops

With 14 years experience in business consulting/ coaching and a subsequent 15 years in counselling, I’m able to combine my expertise in the design, development and delivery of workshops with counselling skills and knowledge to deliver bespoke workshops tailored to meet your requirements. Example workshops include:

• Mindfulness based Self-Compassion
• Achieving Wellbeing
• Overcoming Depression (CBT Based)
• Overcoming Anxiety (CBT Based)
• Introduction to CBT
• Counselling Skills in the Workplace

Most recently I developed  a course of mindfulness based self-compassion workshops for university students.

I would be happy to discuss your requirements.